Say "GOOD-BYE" to overwhelm

LIFE DOESN'T HAVE TO BE OVERWHELMING!

We help gifted, underachieving professionals with hidden executive function skill deficits internalize the life skills for success, without medication or typical coaching/therapy, by changing themselves from the inside out.

For things to change, YOU have to change.

Click below to learn how to gain the sustainable, successful life you want and deserve.

LEARN HOW TO GET SH*T DONE

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SUPERFANS BY PAT FLYNN

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MEREDITH FOR. REAL.

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UNDERSTANDING WOMEN WITH ADHD

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WHAT IF "NORMAL" TASKS DIDN'T HAVE TO FEEL SO HARD?

No matter what profession or life path you have chosen, if you've been diagnosed or suspect you have ADHD, trying to organize your life, reach your goals, or even plan ahead further than three hours can be a challenge.

  • If you're tired of living with stacks of paper everywhere...
  • If you're overwhelmed by the momentous task of organizing your life...
  • If you're frustrated with band-aid fixes that don't seem to work...
  • If your job or career always seems to be teetering on the brink of collapse...

... then you are in the right place.

FEATURED PROGRAMS AND OTHER RESOURCES

Hi, I'm Dr B!

Like you, I am a professional adult with ADHD who's spent a lot of time, effort, and energy looking for real solutions to my struggles. The problem is, what is available for people like us often comes in the form of a promised fix - medication, therapy, coaching - that doesn't address what we really need.

As a psychotherapist for 30+ years, who has been on a lifelong journey to clarify the real problem, and then find what actually works to solve the real problem, I've developed a methodology that doesn't just empower adults with ADHD but provides real support, strategies, and freedom.  If you're ready to change from the inside out....

Read more...

WORKING WITH DR B HAS BEEN HELPFUL AND INSPIRED REAL CHANGE IN MY LIFE.

Because of steps she encouraged me to take, there are several tangible achievements she helped me accomplish: following up on a job opening and getting hired on the spot, changing my perspective on tasks I dreaded to instead addressing them promptly and with ease, and learning to be a kind encourager to myself, treating myself with care. I am forever grateful for her willingness to be transparent.

R.O.
 

It took DrB fifteen years to finish a four-year degree — not because she wasn't capable, but because she was searching for an education and kept finding a factory. In this episode, she shares her full story and connects it to a message she received from a high school student halfway around the world who asked the question she hears from almost every student: why can't I concentrate, and why doesn't studying work for me?

The answer isn't willpower or discipline. It's about a system that teaches what to learn but never how — and a population of gifted, high-capacity brains that pay the heaviest price for that gap. DrB breaks down what concentration actually is, why re-reading your notes is largely a waste of time, and six strategies for finally working with your brain instead of against it.

Key Topics:

  • DrB's personal story: 15 years, multiple schools, and a brain that refused to settle
  • Why gifted brains are most harmed by standard education
  • The truth about concentration — it's not low, it's discerning
  • Retrieval practice vs. re-reading — the most important switch you can make
  • Six evidence-based strategies for brain-aligned learning
  • The connection between this and the work of GSD

 

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Dr B loves answering questions from her podcast listeners!  Click here to submit your question to Dr B.

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