Dr B's Musings & Living Beyond ADHD Podcast
Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118
May 11, 2023
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Rejection Sensitivity Dysphoria or RSD is a hot topic these days. It is one manifestation of emotional dysregulation, which is a common but misunderstood and under-researched symptom of ADHD in adults. Individuals with RSD feel unbearable pain (physical and emotional) as a result of actual or p...
You’ve Got to Get Out of the Habit of Being You– 097
Mar 08, 2022
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Did you get up this morning and have to stop and remember who you are? Like in the movie “50 First Dates” where Lucy had to watch a video of her life every morning because her memory was damaged from an accident? Most likely not how your mornings start.
Habits are great when they are shortcut...
