Dr B's Musings & Living Beyond ADHD Podcast

Hey ADDers! If you’re married, living together, dating, have close friends or it’s you and you…these are all different forms of relationships that you are in. And where there are relationships, there are potential challenges and delightful times to be shared.

I look at...

Hey ADDers!  Do you have trouble getting yourself to focus on things you need or want to focus on?  Do you even know what the right things are to be focusing on?  And what about following through?  Is that something that comes easily to you or do you have years of projects or...

Hey ADDers!  Do you see upcoming, potential disasters ahead of time, like you going over the cliff BEFORE you get anywhere near it?  Are you able to avert something negative BEFORE it happens because you remember what happened the last time?  Are you living a life that is less...

Hey ADDers!  Do you ever wonder about the heritability of ADHD or how your emotions and feelings impact your executive functioning?  In fact, do you know the difference between your emotions and your feelings?  If yes and no, this episode is for you!!

According to Pema Chodron, an...

Hey ADDers!  I’m so glad you could join me today, and hope that you’ve taken the time to listen to a few key episodes that seem to be on the minds of many of my listeners; perhaps you are one of them:  Episode 036, Ask Dr B About The High Cost Of Not Knowing About Executive...

Welcome to the twentieth Ask Dr B episode, and the forty-fourth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

Hey ADDers! I’m...

Welcome to the thirty-ninth episode of Harness Your ADHD Power.

I’m so glad you could join me today. One of the episodes you all are listening to the most is 027, figuring out where to start when so much needs your attention now. That said, I decided that it’s important for you to...

Welcome to the fourteenth Ask Dr B episode, and the thirty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so...

Welcome to the twenty-ninth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

In this episode, I’m exploring our assumptions, expectations,...

Welcome to the twenty-seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m going to approach this topic of triaging all the urgent...