Dr B's Musings & Living Beyond ADHD Podcast

Welcome to the thirteenth Ask Dr B episode, and the thirtieth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me tod...

Welcome to the twenty-ninth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

In this episode, I’m exploring our assumptions, expectations, shame and gui...

Welcome to the twelfth Ask Dr B episode.

I’m so glad you could join me today for my podcast show.  I’m keeping the pace lively and upbeat, so you don’t get into a rut and stop paying attention in the moment because you anticipate what’s coming next.  Good to keep things fresh.  Plus, this is goo...

Welcome to the twenty-seventh episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m going to approach this topic of triaging all the urgent and important...

Welcome to the eleventh Ask Dr B episode, and the twenty-sixth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me to...

Welcome to the twenty-fifth episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

 After the release of episode 023, I heard from many of you about the strug...

Welcome to the tenth Ask Dr B episode, and the twenty-fourth episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me toda...

Welcome to the twenty-third episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’ve been hearing from more and more of you about how bad it’s been to live...

Welcome to the ninth Ask Dr B episode, and the twenty-second episode overall of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

I’m so glad you could join me toda...

Welcome to the twenty-first episode of Harness Your ADHD Power, a podcast show I created to explore the many facets of adult life with ADHD and how you can learn to harness your personal ADHD power to become unstoppable.

If you’re like many of the adults with ADHD that I’ve known and worked with...